The title is for all you Kung Fu Panda connoisseurs out there...
Remember Po (the panda), said "ya know dad, sometimes I just don't see how we're related", more or less, then his dad (the duck) says "I think it's time to tell you the truth"... Po gets interested, then his father says, "It's time to tell you the secret ingredient to my noodle soup". Sorry, I'm gonna ruin the movie for those of you who haven't watched it yet, so you might as well stop reading now.
It's "Nothing".
Well, I actually have a sinus infection right now, so I was inspired to share more than nothing with you. All you Neti Pot lovers, or Sinu Rinse users pay attention...
If you don't have the recipe yet, here it is -- the salt mixture which creates the hypertonic solution for the rinse.
Some things to keep in mind...
-Pseudomonas (a very bad bug) loves standing water. It has been known to be found in bleach solutions. So, make sure you don't let water stay in the pot/bottle after use, and wash them out well.
-Use too much salt and WOW! You will feel like someone put a hot iron in the middle of your head. Trust me, I know from experience.
-Afrin spray, a vasoconstrictor (shrinks blood vessels and hence your vascular nose) is good to use for up to a max of 5 days. Then your body becomes dependent on the stuff, it stops working well, and it takes weaning measures to get off the stuff. Having said that, it's great to use to open your nose before washes. Again, up to a total of 5 days.
Okay, the secret solution... a.k.a. 411
4 cups of water
1 tsp sea salt or pickling salt (non iodized will do as well)
1 tsp baking soda
Bring to a boil for 8 minutes. Then let cool for 45 minutes. Then go to town! Wash dem' buggers outa dare (said with an Oklahoma accent)
For a more concentrated solution, meaning more hypertonic, meaning fights bacteria better... Add an extra teaspoon of salt. But beware, the more salt you add, the more potential for the burning sensation. So don't get teaspoon mixed up with tablespoon. Yeah, it really burns, especially when you add two tablespoons.